Cashel Chiropractic

Poor Posture

Posture is the position in which we hold our bodies while standing, sitting, or lying down. Healthy posture is the correct alignment of body parts supported by the right amount of muscle tension against gravity. Poor posture places the spine in unnatural positions. This misalignment places stress on muscles, tendons, and joints. Left uncorrected poor, posture contributes to numerous health issues.
chiropractic for poor posture in Lehi, UT

Cashel Chiropractic’s Dr. Rob has the knowledge, skills, experience, and tools to correct poor posture. Book your initial consultation today, and let us get you on the path to improved posture and the peak of health.

Why Is Good Posture Important?

Poor posture puts strain on muscles, tendons, and joints, which can result in permanent damage and chronic pain. Additionally, numerous research studies have shown that poor posture may increase feelings of depression, affect the digestive tract, and influence confidence and stress.

A few of the health benefits of proper posture are:

  • Proper alignment of bones and joints
  • Reduced stress and wear on ligaments, muscles, and joints
  • Less risk of back, hip, knee, and ankle injuries
  • Increased energy – less fatigue
  • Improved sleep
  • Improved mood
  • Improved digestion

How Can Cashel Chiropractic Help Me Improve My Posture?

On your first visit, our Lehi, UT, chiropractor will carefully listen to your concerns and your health goals and then review your full medical history with you.

This will be followed by observation of your posture, range of motion, muscle strength, and how you sit and walk. Any deviation from proper posture will be measured and documented.

Then, the doctor will palpate (feel) your full spine to determine if there is any vertebral displacement that may be affecting your posture. 

If warranted, digital imaging (X-ray, MRI, or CT scan) may be ordered to ensure our Lehi chiropractor can conduct a thorough visual assessment of the spine and associated soft tissues. 

Finally, using the findings gathered from the steps above, our doctor will determine a comprehensive, scientifically based, effective, and efficient treatment plan tailored to achieve your health and posture goals.

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